Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred.
Born in Vancouver, British Columbia, Bennett is the daughter of director and writer Guy Bennett and Anna Hart. She was raised mainly by her mother, living in several locations. She is a graduate of Garibaldi Secondary School in Maple Ridge, British Columbia. She attended the University of British Columbia for two years on an academic scholarship. Following that, she attended Langara College in Vancouver, and enrolled in the Studio 58 program.
Frequent co-stars
18
Titles
14

Preggoland
Ruth • 2014
Film
★6/10

Donovan's Echo
Sarah • 2011
Film
★6/10

In fuga per mia figlia
Liz Cook • 2011
Film
★5/10

La lista dei clienti
Dee • 2010
Film
★6/10

Control Alt Delete
Jane • 2010
Film
★4/10

A Dog Named Christmas
Hannah McCray • 2009
Film
★7/10

Cole
Maybelline • 2009
Film
★7/10

Lezioni d'amore
Beth • 2008
Film
★6/10

Young People Fucking
Mia • 2007
Film
★6/10

Fido
Tammy • 2006
Film
★6/10

Tutte le cose che non sai di lui
Caterer • 2006
Film
★6/10

False verità
Bonnie • 2005
Film
★6/10

The Fog - Nebbia assassina
Mandi • 2005
Film
★5/10

Confessioni di una single di successo
Eliza • 2005
Film
★4/10

